Convenient and Effective Teletherapy

Time is a precious commodity, especially for those of us juggling careers, relationships, and personal well-being. Attending therapy sessions in person can often be challenging with the added burdens of commuting and finding the right therapist in your area.

Teletherapy offers a way to focus on yourself without compromising quality. Most of my clients engage in sessions with me from the comfort of their own office or home. Therapy with me is particularly suited to address stress, relationship issues, work-life balance, career challenges, higher levels of anxiety or sadness, body image based eating concerns, and losses or trauma. Our sessions will provide space for you to explore your concern and feelings, and work towards personal growth while better managing your own time.

Teletherapy is not a one-size-fits-all solution. It requires a private space and a commitment to engaging fully in the therapy process. However, if you are seeking exceptional and highly individualized therapy without the constraints of in-person sessions, this may be an effective way to prioritize your mental and emotional well-being.

If after our initial consultation we decide to work together, our sessions will be tailored to meet your specific needs, helping you overcome challenges, develop coping strategies, and understand yourself in ways that empowers you to make your best life choices.

I mainly work with professionals, executives, and entrepreneurs, and I am glad to have a free 20-minute phone or video consultation with you to see if it is a good fit. Feel free to contact me here.